Vertextra

Olive oil has long since been a staple in the Mediterranean cuisine, and considered holy in their culture due to its numerous benefits. It not only tastes delicious with hummus, but also possesses some amazing virtues. Olives are a rich source of antioxidants, that can reduce inflammation, protect the heart and improve brain health. Scientific […]

As you go through life, you will probably have accumulated clothes more than you could ever hope to wear. Styles and trends also change every season every year, which probably meant that your closet is full of stuff you haven’t worn since who-knows-when. So what can you do with the old clothes that no longer […]

Summer is the perfect time for fun and new adventures with your family. Your kids’ summer vacation should have an excellent balance of family time, fun, relaxation, and new adventures. Here’s how to make the most of the two months of school-free time: Seek Adventures What’s a summer vacation without new adventures? Now that the […]

Good oral health is very important to have a good and healthy lifestyle. To maintain it we mostly just brush our teeth or floss but most recent studies and analysts have declared that some of the food items also help us maintain good oral health. Below are a few food items that can strengthen your […]

There are many ways in which individuals can deceive the state by committing fraud. If counting the new types of frauds which appeared in the past few years, it could be said that wrongdoers have become more creative than ever and can find a way of cheating in no time. One of the most common […]

These days people are living longer which in turn is increasing the timespan of their post-retirement life. While the fact that average life expectancy has gone up is a good thing, one major concern that arises due to this is that people tend to run out of funds during their retirement phase. One of the […]