Vertextra

It is always advised to participate in outdoor games to keep the body fit and active all the time. Yes, that is a great advise but what you can do at an indoor location? The trampoline parks feature a variety of ways to have fun and keep your body fit. That’s why people’s interest in […]

Sooner or later birthday parties become an all-year round torment in most of our lives and once you have kids you will find yourself being a regular kids’ birthday party hopper even before you know it – either you are hosting a party, or you are invited to one. As this becomes a never-ending affair […]

Identity is the way in which we see ourselves and how we think others see us. For most people, it evolves and changes throughout their lives. For some, these changes are just small variances. For others, they are life-altering. One could argue that bilinguals go through drastic changes in self-identity as they move through life. […]

Sleep experts encourage the use of pillows to help align your spinal cord during sleep. Unknown to many, not using the right pillow also has consequences on your spine and overall health. Firstly, you have to know your common sleep position before going for a pillow. This helps in deciding what type of pillow to […]

Finding out that you’re pregnant can put one in a whirlwind of emotions. After all, there’s nothing more surprising than being a parent for the first time. Initially, all you can think about is the moment when you can finally hold your baby in your arms, but sooner or later, other stressing factors can come […]

When you consider the entire time your baby spends on her bed, you would be struck by the realization that the sleep environment of your baby is actually her home, her world. So it is mandatory to keep the cot mattress scrupulously clean provided your child’s health and safety are your topmost priorities. While talking […]